Liking leads unto despair

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By Enoc vt (File:Botón Me gusta.svg) [Public domain or CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)%5D, via Wikimedia Commons

“We found consistently that both liking others’ content and clicking links significantly predicted a subsequent reduction in self-reported physical health, mental health, and life satisfaction.”

A New, More Rigorous Study Confirms: The More You Use Facebook, the Worse You Feel https://hbr.org/2017/04/a-new-more-rigorous-study-confirms-the-more-you-use-facebook-the-worse-you-feel

Care about people, not ideology

“With altruism, you don’t care about ideology, you care about the fate of people. And then it solves the issue: If you care about the fate of children, why would you want guns in the school? The most legitimate aspiration of any human beings is the basic wish not to suffer, the basic wish for well-being.”

—Mattieu Ricard, in an interview with Michael Paterni, “The World’s Happiest Man Wishes You Wouldn’t Call Him That