Anyone else other there get fed up with the constant research detailing specific vitamins and other nutrients that can be found in different fruit or vegetables? Oh, look there’s Vitamin K in leafy greens! There’s lycopene in tomatoes! And so on, ad nauseum. Then they start putting little exclamatory snippets on products like cereal saying “heart healthy omega-3s!” or on ketchup like “contains lycopene!” as if these little magic scientific phrases are supposed to make you leap into the air with joy at the utter healthiness backed up by research that you are consuming.
Who cares what specific nutrients are contained within fruits and vegetables, and which ones benefit your colon, and which ones benefit your eyesight, and which ones enhance your spleen? Isn’t it sufficient to say that it is rather obvious that a healthy balanced diet consists of natural things, as in food that grows in real soil? Isn’t it obvious that animals that eat healthy food and lead a healthy life provide better meat?
Why do we need research to back up commonsense? Sometimes I wonder about all the money that is going into this “research.” Couldn’t they be studying something more useful . . . like how to save humanity from itself?