To Suffer, To Heal


Something I thought of while feeling my heart cracking open and tears streaming out–I could feel how in some strange way, pain is the only way in which to heal, grow, and expand. It is the numbing of emotion that is the greatest of danger. Human beings numb themselves with alcohol, drugs, TV, dead-end jobs, abusive relationships, destructive gossip, religion–you name it. The only way for us to keep moving is by opening ourselves to what we know will cause us suffering.

When you are addicted to something, then you seek to alleviate the suffering of withdrawal by continuously getting more and more of what you are addicted to. You seek to numb yourself into normality, just so you can get by. This is not a disease or abnormal behavior. Everyone in this society is addicted to something, whether it is money or weed or sex or wanting other people to think of you as good looking. We look down on those who shoot up heroin or smoke crack, and then we turn around and purchase the latest video game system, or we pretend to laugh at someone else’s stupid joke just because we want them to like us.

The point being that all of us, in some way, seek to numb ourselves so that we don’t have to suffer. To suffer is to lay open your heart, surrender your illusions, and look fully at reality. And once you do that, then you have to change, you have to evolve, you have to accept responsibility for your life.

There is no more pain then when you see someone you know and respect and love destroy themselves. There is no denying suffering in the face of that. It overwhelms you, it overcomes you, it plows you into the emptiness beyond yourself, it rips your soul out of your body. And in this storm of emotion, you begin to see the light of love. How you are not only yourself–you are everyone connected to you. Because you can feel the hole torn from you where that person once was. There is no denying, in the face of such pain, that for someone to tear themself from life prematurely is like pulling a full grown tree from the earth. All of the roots extend into the same soil that nurtures you. All of the limbs and leaves reached out into the same light that bathes your days. That tree was you, is you, and will always be you. There is no isolated, separated, detached individual here in this world.

So to know of this man’s suffering . . . this is to know of my own suffering.

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Author: manderson

I live in NYC.

1 thought on “To Suffer, To Heal”

  1. Yes, addictions are cunning and baffling and powerful. But perhaps there is a place for addiction within the spiritual parts of ourselves that actually works for our greater good. Is that possible?
    Can some levels of pain be too deep, too scary, too impossible to feel and process at a given point in our growth process? Can an addiction save us and protect us at times? Can it be a gift?
    And if we’re lucky enough to get recovery, perhaps we understand, as few others can, the amazing strength of a divine power greater than ourselves, greater than our addictions, and maybe it’s a path to a level of spirituality that’s difficult to achieve by any other means.
    This battle must surely be the toughest one known to man, and it’s so sad when the addiction wins the war. But on suffering, perhaps the unrecovered addict suffers most of all.

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